<?xml version="1.0" encoding="UTF-8"?>
<XML_DIZ_INFO>
  <MASTER_PAD_VERSION_INFO>
    <MASTER_PAD_VERSION>3.01</MASTER_PAD_VERSION>
    <MASTER_PAD_EDITOR>PADManager 1.0.35</MASTER_PAD_EDITOR>
    <MASTER_PAD_INFO>Portable Application Description, or PAD for short, is a data set that is used by shareware authors to disseminate information to anyone interested in their software products. To find out more go to http://www.asp-shareware.org/pad</MASTER_PAD_INFO>
  </MASTER_PAD_VERSION_INFO>
  <RoboSoft>
    <Company_UIN>CMP-00880D9E841</Company_UIN>
    <Product_UIN>APP-00880D992E0</Product_UIN>
    <Search_String>IRonDooM</Search_String>
    <Search_String_Unique>IRonDooM</Search_String_Unique>
    <Publish_on_CD>FALSE</Publish_on_CD>
    <Company_Description></Company_Description>
    <Press_Release_Search_String></Press_Release_Search_String>
    <NewsFeed_Search_String></NewsFeed_Search_String>
    <Search_Engine_Search_String></Search_Engine_Search_String>
    <Web_Directories_Search_String></Web_Directories_Search_String>
    <Comments_For_Reviewer></Comments_For_Reviewer>
    <Additional_Categories></Additional_Categories>
    <Backlink></Backlink>
  </RoboSoft>
  <Company_Info>
    <Company_Name>IRoNDooM</Company_Name>
    <Address_1>Pravda str. 13 -73</Address_1>
    <Address_2></Address_2>
    <City_Town>Kuznetsk</City_Town>
    <State_Province></State_Province>
    <Zip_Postal_Code></Zip_Postal_Code>
    <Country>Russian Federation</Country>
    <Company_WebSite_URL>http://www.irondoom.net</Company_WebSite_URL>
    <Contact_Info>
      <Contact_First_Name>Sergey</Contact_First_Name>
      <Contact_Last_Name>Panin</Contact_Last_Name>
      <Contact_Email>ird@irondoom.net</Contact_Email>
      <Author_First_Name>Sergey</Author_First_Name>
      <Author_Last_Name>Panin</Author_Last_Name>
      <Author_Email>ird@irondoom.net</Author_Email>
    </Contact_Info>
    <Support_Info>
      <Sales_Email>ird@irondoom.net</Sales_Email>
      <Support_Email>ird@irondoom.net</Support_Email>
      <General_Email>ird@irondoom.net</General_Email>
      <Sales_Phone>(84157)25030</Sales_Phone>
      <Support_Phone>(84157)25030</Support_Phone>
      <General_Phone>(84157)25030</General_Phone>
      <Fax_Phone></Fax_Phone>
    </Support_Info>
  </Company_Info>
  <ASP>
    <ASP_FORM>Y</ASP_FORM>
    <ASP_Member>N</ASP_Member>
    <ASP_Member_Number></ASP_Member_Number>
  </ASP>
  <OISV>
    <OISV_FORM>Y</OISV_FORM>
    <OISV_Member>N</OISV_Member>
    <OISV_Member_Number></OISV_Member_Number>
  </OISV>
  <Program_Info>
    <Program_Name>IRonDooM</Program_Name>
    <Program_Version>2.7</Program_Version>
    <Program_Release_Month>10</Program_Release_Month>
    <Program_Release_Day>26</Program_Release_Day>
    <Program_Release_Year>2008</Program_Release_Year>
    <Program_Cost_Dollars>29.95</Program_Cost_Dollars>
    <Program_Cost_Other_Code>RUB</Program_Cost_Other_Code>
    <Program_Type>Shareware</Program_Type>
    <Program_Release_Status>New Release</Program_Release_Status>
    <Program_Install_Support>Install and Uninstall</Program_Install_Support>
    <Program_OS_Support>WinXP,Windows2000,Windows2003,Windows Vista Starter,Windows Vista Home Basic,Windows Vista Home Premium,Windows Vista Business,Windows Vista Enterprise,Windows Vista Ultimate,Windows Vista Home Basic x64,Windows Vista Home Premium x64,Windows Vista Business x64,Windows Vista Enterprise x64,Windows Vista Ultimate x64</Program_OS_Support>
    <Program_Language>English,Russian</Program_Language>
    <Program_Specific_Category>Home/Hobby</Program_Specific_Category>
    <Program_Category_Class>Home &amp; Hobby::Health &amp; Nutrition</Program_Category_Class>
    <File_Info>
      <File_Size_Bytes>14092123</File_Size_Bytes>
      <File_Size_K>13761</File_Size_K>
      <File_Size_MB>13.44</File_Size_MB>
      <Filename_Versioned>irondoom.zip</Filename_Versioned>
      <Filename_Generic>irondoom.zip</Filename_Generic>
      <Filename_Long>IRoNDooM</Filename_Long>
      <Filename_Previous></Filename_Previous>
    </File_Info>
    <Expire_Info>
      <Has_Expire_Info>Y</Has_Expire_Info>
      <Expire_Based_On>Either/Or</Expire_Based_On>
      <Expire_Other_Info>nag-screen, 30 records in a database</Expire_Other_Info>
      <Expire_Count></Expire_Count>
      <Expire_Month></Expire_Month>
      <Expire_Day></Expire_Day>
      <Expire_Year></Expire_Year>
    </Expire_Info>
    <Includes_JAVA_VM>N</Includes_JAVA_VM>
    <Includes_VB_Runtime>N</Includes_VB_Runtime>
    <Includes_DirectX>N</Includes_DirectX>
    <Program_System_Requirements>Pentium class system with 64 MB of RAM and at least 30 MB of free disk space, Windows XP or higher</Program_System_Requirements>
    <Limitations>nag-screen, 30 records in a database</Limitations>
    <Program_Change_Info>- Exercises Guide. Core: the Directory of exercises is updated to version 2.0.
- Exercises Guide: the editor of icons Is added.
- Exercises Guide: the Editor of levels of preparation of sportsmen Is added.
- Exercises Guide: the Editor of speed of performance of exercises Is added
...</Program_Change_Info>
    <Program_Categories>Health::Fitness,Health::Weight Loss,Home &amp; Hobby :: Sports,Home &amp; Hobby :: Health &amp; Nutrition,Home &amp; Hobby :: Food &amp; Beverage,Home &amp; Hobby :: Journals &amp; Diaries,Home &amp; Hobby :: Calendars &amp; Planners,Home &amp; Hobby :: Education,Education :: Sport and Health,Health and Fitness,Education :: Training Tools,Home &amp; Hobby :: Hobbies,Multimedia and Design :: Organizers,Multimedia and Design :: Cataloging,Multimedia and Design :: Miscellaneous,Business &amp; Finance :: Utilities,Utilities :: Miscellaneous,Health,Home/Hobby ::Sport,Health Fitness,Home &amp;  Education::Health &amp; Education,Health Fitness:: Build Muscle,Health &amp; Fitness:: Build Muscle,Education :: Sport,Applications::Fitness and Health,Home and Personal::Sports,Health Blogs,Health::Beauty,Hobbies::Sport,Sports::Fitness,Home  Education - Health and Fitness,Health::Lifestyle,Health and Beauty,Sport</Program_Categories>
    <Program_Cost_Other></Program_Cost_Other>
    <Awards></Awards>
  </Program_Info>
  <Web_Info>
    <Application_URLs>
      <Application_Info_URL>http://www.irondoom.net</Application_Info_URL>
      <Application_Order_URL>http://irondoom.net/Purchase.html</Application_Order_URL>
      <Application_Screenshot_URL>http://irondoom.net/uploads/irondoom_main.jpg</Application_Screenshot_URL>
      <Application_Icon_URL>http://irondoom.net/uploads/irondoom_ico.gif</Application_Icon_URL>
      <Application_XML_File_URL>http://irondoom.net/uploads/IRoNDooM.xml</Application_XML_File_URL>
    </Application_URLs>
    <Download_URLs>
      <Primary_Download_URL>http://irondoom.net/uploads/irondoom.zip</Primary_Download_URL>
      <Secondary_Download_URL>http://irondoom.net/uploads/setup.exe</Secondary_Download_URL>
      <Additional_Download_URL_1></Additional_Download_URL_1>
      <Additional_Download_URL_2></Additional_Download_URL_2>
    </Download_URLs>
  </Web_Info>
  <Permissions>
    <EULA>IRoNDooM - http://www.irondoom.net
Copyright (C) by S.Panin, 2006 - 2008 All Rights Reserved

End-User License Agreement (EULA)
IMPORTANT!
Read the following terms carefully before installing, copying and/or using the product. Installing, copying or using the product indicates Your acceptance of these terms. 

This IRoNDooM  End-User License Agreement ("EULA") is a legal agreement between You, the end user who obtained the above-identified IRoNDooM software product (including any legal entity for whom this software product was obtained), and Author.
By installing, copying, or otherwise using the SOFTWARE, You acknowledge that You have read this EULA and that You understand it and agree to be bound by its terms.
This EULA comes into force when You accept all the conditions stated herein by choosing the “I accept the terms of the license agreement” declaration followed by the “Next” command on Your computer screen, and is binding for the entire period of the SOFTWARE copyright.
The SOFTWARE is protected by copyright laws and international treaty provisions. You agree that this EULA is enforceable like any written negotiated agreement signed by You. This EULA is enforceable against You and any legal entity that obtained the SOFTWARE and on whose behalf it is used.
If the SOFTWARE is accompanied by a hard copy of this EULA, in the case of any discrepancies in content between the text of this EULA and the text in the enclosed hard copy, the text in the hard copy shall prevail.
If You do not agree with the terms of this EULA, do not use the SOFTWARE and choose the “I do not accept the terms of the license agreement” declaration and proceed by selecting the “Cancel” command. You may obtain a refund of the amount You originally paid if You:
(i) Do not use the SOFTWARE, and 
(ii) Return the SOFTWARE, including all of the above-mentioned documentation, media and packaging, with the proof of payment, to the place where You bought the SOFTWARE, within thirty (30) days starting from the date of purchase unless otherwise stipulated by the laws of the country where You purchased the SOFTWARE and the return policy of the seller from whom You purchased the SOFTWARE. 

Definitions
"Author" - S Panin.
“You” and “Your” refers to and includes any person and/or any legal entity that obtained this SOFTWARE and on whose behalf this SOFTWARE is being used.

Grant of License
1.1 Subject to Your compliance with the terms of this EULA, author grants You a non-exclusive limited right (the “License”) enabling You to use the SOFTWARE, including all the images, photos, animations, audio-video components, music, text and “applets” incorporated into the SOFTWARE, as well as the accompanying printed materials and all of the SOFTWARE copies solely as set forth below. All conditions stated below apply both to the SOFTWARE as a whole and to all of its separate components.

 License
2.1 Author represents, warrants and guarantees that it has the full right, power, legal capacity, ability and authority to license and distribute the SOFTWARE, including all the images, photos, animations, audio-video components, music, text and "applets" incorporated into the SOFTWARE, as well as the accompanying printed materials and all of the SOFTWARE copies.
2.2 All title and intellectual property rights in and to the content that is not contained in the SOFTWARE, but may be accessed through use of the SOFTWARE, are the property of the respective content owners and may be protected by applicable copyright or other intellectual property laws and treaties. This EULA does not purport to transfer the ownership of such intellectual property. 
2.3  Any use of the SOFTWARE outside of or in contravention of the terms and conditions of this EULA shall constitute a breach of Author’s and/or third parties’ intellectual property rights and shall give cause for the revocation of all rights to use the SOFTWARE granted to You under this EULA.
2.4 Reservation of rights. All rights not expressly granted are reserved by author.

Using the SOFTWARE
3.1 If Your version of the SOFTWARE is named “IRoNDooM,” You may install and use one copy of the SOFTWARE on Your office computer and Your home computer only. You may not install the SOFTWARE on more than two computers and You may not use the SOFTWARE on more than one computer at a time.

End-User Databases
4.1 You may create Your own databases for the programs included in the SOFTWARE if such a feature is provided by this SOFTWARE.

Redistribution of the SOFTWARE
5.1 Any re-distribution of the SOFTWARE  is strictly prohibited. Redistribution includes, but is not limited to selling, renting, leasing, or lending the SOFTWARE unless otherwise stipulated in a separate agreement with Author.

Limitations
6.1 You may not be able to exercise Your rights to the SOFTWARE under this EULA unless You activate Your copy of the SOFTWARE. When You activate Your copy of the SOFTWARE, no personal information will be transmitted to author. Activation is completely anonymous. 
6.2 All terms of use and limitations governing the use of the SOFTWARE are stated in this EULA, unless otherwise stipulated in a separate agreement with Author or in a license certificate accompanying the SOFTWARE.
6.3 You may not perform or make it possible for other persons to perform any activities included in the list below:
6.3.1 Disassemble or decompile (i.e. extract the source code from the object code) the SOFTWARE (applications, databases, and any and all SOFTWARE component parts), except, and only to the extent, that such activity is expressly permitted by applicable law notwithstanding this limitation. If applicable law permits such activities, any information so discovered must not be disclosed to third parties to the extent that such non-disclosure is permitted by law and it must be promptly disclosed to Author. All such information shall be deemed to be confidential and proprietary information of Author.
6.3.2 Modify, adapt or translate the SOFTWARE, including making changes to the object code of the applications and databases contained in the SOFTWARE other than those provided for by the SOFTWARE and described in the documentation.
6.3.3 Rent, lease, sublicense, assign or transfer any rights granted to You by this EULA and other rights related to the SOFTWARE to any other person or authorize all or any portion of the SOFTWARE to be copied onto another computers unless otherwise stipulated in a separate agreement with Author.
6.3.4 Make it possible for any person not entitled to use the SOFTWARE and working in the same multi-user system as You to use the SOFTWARE. 


Software for Trial Purposes
7.1 If the SOFTWARE is labeled "Try&amp;Buy,” “Trial” or “Demo,” then this section shall apply until such time that You purchase a License for the full retail version of the SOFTWARE. You acknowledge that the SOFTWARE has limited functionality and/or functions for a limited period of time. The SOFTWARE is licensed on an “as is” basis, solely as a demonstration model. If the SOFTWARE is a timeout version, its functionality will be disabled after a designated period of time following the installation, this period being specified in the SOFTWARE. 

Upgrades
8.1 If the SOFTWARE is labeled as an upgrade, You must be properly licensed to use a product identified by Author as being eligible for the upgrade in order to use the SOFTWARE.
8.2 The SOFTWARE labeled as an upgrade replaces and/or supplements the product that formed the basis for Your eligibility for the upgrade.
8.3 Once You have installed the upgraded product, Your previous EULA is considered null and void.
8.4 You may only use the resulting upgraded product in accordance with the terms of the EULA supplied with the product.

Termination
9.1 Unless otherwise agreed by You and Author, this EULA is effective until terminated.
9.2 . In such an event, You must destroy all copies of the SOFTWARE, all of its component parts and uninstall the SOFTWARE.
9.3 You may terminate this EULA by destroying the SOFTWARE and accompanying documentation and all copies thereof.
9.4 Such termination does not relieve You of Your obligation to pay for the SOFTWARE.

Limited Warranty
10.1 The SOFTWARE, any upgrades and updates are being delivered to You “as is” and Author makes no warranty of any kind. Author does not and cannot warrant the performance or results You may obtain by using the SOFTWARE.
Except for any warranty, condition, representation, or term to the extent to which the same cannot or may not be excluded or limited by law applicable to You in Your jurisdiction, Author makes no warranties, conditions, representations or terms (express or implied whether by statue, common law, custom, usage or otherwise) as to any matter, including without limitation non-infringement of third party rights, merchantability, integration, satisfactory quality, or fitness for any particular purpose, or that the SOFTWARE will carry no errors, meet Your requirements, or that the SOFTWARE will function properly when used in conjunction with any other software or hardware, and the entire risk as to the quality and performance of the SOFTWARE lies with You.
10.2 Author makes no warranties for any third party software products which may be supplied within the SOFTWARE.

Limitation of Liability
11.1 In no event will Author be liable to You for any damages, business interruption, loss of data or information of any kind, business or otherwise, claims or costs whatsoever, or any consequential, indirect, incidental damage, or any lost profits or lost savings resulting from and/or relating to the use of the SOFTWARE, or damages caused by possible errors or misprints in the SOFTWARE, even if  Author  has been advised of the possibility of such loss, damages, claims or costs, or for any claim by any third party. The foregoing limitations and exclusions apply to the extent permitted by applicable law in Your jurisdiction. Author’s sole and aggregate liability under or in connection with this EULA shall be limited to the purchase price originally paid for the SOFTWARE, if any. Nothing contained in this EULA limits Author’s liability to You in the event of death or personal injury resulting from Author’s negligence or for the tort of deceit (fraud). For further information, please see the jurisdiction specific information in article 20 of this EULA, if any.
11.2 You are required to take all reasonable measures to avoid and reduce damages, in particular to make backup copies of the SOFTWARE and Your computer data subject to the provisions of this EULA.

Export Rules
12.1 The SOFTWARE shall not be exported or re-exported in violation of any export provisions in the laws of the country in which this SOFTWARE was purchased or otherwise acquired. In addition, You represent and warrant that You are nor prohibited under applicable laws from receiving the SOFTWARE.

Miscellaneous
13.1 You agree to indemnify, hold harmless, and defend Author from and against any claims, liabilities, losses, actions, damages and/or lawsuits, including any attorney’s fees that may arise from or relate to the use of and/or reliance on the SOFTWARE.

General Provisions
14.1 If any part of this EULA is found void and unenforceable, it will not affect the validity of the balance of the EULA, which shall remain valid and enforceable according to its terms. This EULA shall not prejudice the statutory rights of any party dealing as a consumer.

Copyright (C) by S.Panin, 2006 - 2008 All Rights Reserved
E- Mail: support@irondoom.net
Official site of the program:  http://www.irondoom.net</EULA>
    <Distribution_Permissions>This product can be freely distributed through the Internet.
To publish it on a CD, please contact support@irondoom.net.</Distribution_Permissions>
  </Permissions>
  <Affiliates>
    <Affiliates_FORM>Y</Affiliates_FORM>
    <Affiliates_VERSION>1.4</Affiliates_VERSION>
    <Affiliates_URL>http://www.asp-shareware.org/pad/extensions/Affiliates.htm</Affiliates_URL>
    <Affiliates_Plimus_Order_Page>https://www.plimus.com/jsp/dev_store1.jsp?developerId=273122</Affiliates_Plimus_Order_Page>
    <Affiliates_Plimus_Vendor_ID>273122</Affiliates_Plimus_Vendor_ID>
    <Affiliates_Plimus_Product_ID>195030</Affiliates_Plimus_Product_ID>
    <Affiliates_Plimus_Maximum_Commission_Rate>30</Affiliates_Plimus_Maximum_Commission_Rate>
    <Affiliates_FORM_VER></Affiliates_FORM_VER>
    <Affiliates_Information_Page></Affiliates_Information_Page>
    <Affiliates_BMTMicro_Order_Page></Affiliates_BMTMicro_Order_Page>
    <Affiliates_BMTMicro_Vendor_ID></Affiliates_BMTMicro_Vendor_ID>
    <Affiliates_BMTMicro_Product_ID></Affiliates_BMTMicro_Product_ID>
    <Affiliates_BMTMicro_Maximum_Commission_Rate></Affiliates_BMTMicro_Maximum_Commission_Rate>
    <Affiliates_DigiBuy_Order_Page></Affiliates_DigiBuy_Order_Page>
    <Affiliates_DigiBuy_Vendor_ID></Affiliates_DigiBuy_Vendor_ID>
    <Affiliates_DigiBuy_Product_ID></Affiliates_DigiBuy_Product_ID>
    <Affiliates_DigiBuy_Maximum_Commission_Rate></Affiliates_DigiBuy_Maximum_Commission_Rate>
    <Affiliates_DigitalCandle_Order_Page></Affiliates_DigitalCandle_Order_Page>
    <Affiliates_DigitalCandle_Vendor_ID></Affiliates_DigitalCandle_Vendor_ID>
    <Affiliates_DigitalCandle_Product_ID></Affiliates_DigitalCandle_Product_ID>
    <Affiliates_DigitalCandle_Maximum_Commission_Rate></Affiliates_DigitalCandle_Maximum_Commission_Rate>
    <Affiliates_Emetrix_Order_Page></Affiliates_Emetrix_Order_Page>
    <Affiliates_Emetrix_Vendor_ID></Affiliates_Emetrix_Vendor_ID>
    <Affiliates_Emetrix_Product_ID></Affiliates_Emetrix_Product_ID>
    <Affiliates_Emetrix_Maximum_Commission_Rate></Affiliates_Emetrix_Maximum_Commission_Rate>
    <Affiliates_eSellerate_Order_Page></Affiliates_eSellerate_Order_Page>
    <Affiliates_eSellerate_Vendor_ID></Affiliates_eSellerate_Vendor_ID>
    <Affiliates_eSellerate_Product_ID></Affiliates_eSellerate_Product_ID>
    <Affiliates_eSellerate_Maximum_Commission_Rate></Affiliates_eSellerate_Maximum_Commission_Rate>
    <Affiliates_Kagi_Order_Page></Affiliates_Kagi_Order_Page>
    <Affiliates_Kagi_Vendor_ID></Affiliates_Kagi_Vendor_ID>
    <Affiliates_Kagi_Product_ID></Affiliates_Kagi_Product_ID>
    <Affiliates_Kagi_Maximum_Commission_Rate></Affiliates_Kagi_Maximum_Commission_Rate>
    <Affiliates_NorthStarSol_Order_Page></Affiliates_NorthStarSol_Order_Page>
    <Affiliates_NorthStarSol_Vendor_ID></Affiliates_NorthStarSol_Vendor_ID>
    <Affiliates_NorthStarSol_Product_ID></Affiliates_NorthStarSol_Product_ID>
    <Affiliates_NorthStarSol_Maximum_Commission_Rate></Affiliates_NorthStarSol_Maximum_Commission_Rate>
    <Affiliates_Order1_Order_Page></Affiliates_Order1_Order_Page>
    <Affiliates_Order1_Vendor_ID></Affiliates_Order1_Vendor_ID>
    <Affiliates_Order1_Product_ID></Affiliates_Order1_Product_ID>
    <Affiliates_Order1_Maximum_Commission_Rate></Affiliates_Order1_Maximum_Commission_Rate>
    <Affiliates_Osolis_Order_Page></Affiliates_Osolis_Order_Page>
    <Affiliates_Osolis_Vendor_ID></Affiliates_Osolis_Vendor_ID>
    <Affiliates_Osolis_Product_ID></Affiliates_Osolis_Product_ID>
    <Affiliates_Osolis_Maximum_Commission_Rate></Affiliates_Osolis_Maximum_Commission_Rate>
    <Affiliates_Regnet_Order_Page></Affiliates_Regnet_Order_Page>
    <Affiliates_Regnet_Vendor_ID></Affiliates_Regnet_Vendor_ID>
    <Affiliates_Regnet_Product_ID></Affiliates_Regnet_Product_ID>
    <Affiliates_Regnet_Maximum_Commission_Rate></Affiliates_Regnet_Maximum_Commission_Rate>
    <Affiliates_Regnow_Order_Page></Affiliates_Regnow_Order_Page>
    <Affiliates_Regnow_Vendor_ID></Affiliates_Regnow_Vendor_ID>
    <Affiliates_Regnow_Product_ID></Affiliates_Regnow_Product_ID>
    <Affiliates_Regnow_Maximum_Commission_Rate></Affiliates_Regnow_Maximum_Commission_Rate>
    <Affiliates_Regsoft_Order_Page></Affiliates_Regsoft_Order_Page>
    <Affiliates_Regsoft_Vendor_ID></Affiliates_Regsoft_Vendor_ID>
    <Affiliates_Regsoft_Product_ID></Affiliates_Regsoft_Product_ID>
    <Affiliates_Regsoft_Maximum_Commission_Rate></Affiliates_Regsoft_Maximum_Commission_Rate>
    <Affiliates_ShareIt_Order_Page></Affiliates_ShareIt_Order_Page>
    <Affiliates_ShareIt_Vendor_ID></Affiliates_ShareIt_Vendor_ID>
    <Affiliates_ShareIt_Product_ID></Affiliates_ShareIt_Product_ID>
    <Affiliates_ShareIt_Maximum_Commission_Rate></Affiliates_ShareIt_Maximum_Commission_Rate>
    <Affiliates_SWReg_Order_Page></Affiliates_SWReg_Order_Page>
    <Affiliates_SWReg_Vendor_ID></Affiliates_SWReg_Vendor_ID>
    <Affiliates_SWReg_Product_ID></Affiliates_SWReg_Product_ID>
    <Affiliates_SWReg_Maximum_Commission_Rate></Affiliates_SWReg_Maximum_Commission_Rate>
    <Affiliates_V-Share_Order_Page></Affiliates_V-Share_Order_Page>
    <Affiliates_V-Share_Vendor_ID></Affiliates_V-Share_Vendor_ID>
    <Affiliates_V-Share_Product_ID></Affiliates_V-Share_Product_ID>
    <Affiliates_V-Share_Maximum_Commission_Rate></Affiliates_V-Share_Maximum_Commission_Rate>
    <Affiliates_VFree_Order_Page></Affiliates_VFree_Order_Page>
    <Affiliates_VFree_Vendor_ID></Affiliates_VFree_Vendor_ID>
    <Affiliates_VFree_Product_ID></Affiliates_VFree_Product_ID>
    <Affiliates_VFree_Maximum_Commission_Rate></Affiliates_VFree_Maximum_Commission_Rate>
    <Affiliates_Yaskifo_Order_Page></Affiliates_Yaskifo_Order_Page>
    <Affiliates_Yaskifo_Vendor_ID></Affiliates_Yaskifo_Vendor_ID>
    <Affiliates_Yaskifo_Product_ID></Affiliates_Yaskifo_Product_ID>
    <Affiliates_Yaskifo_Maximum_Commission_Rate></Affiliates_Yaskifo_Maximum_Commission_Rate>
  </Affiliates>
  <Simtel>
    <Simtel_FORM>Y</Simtel_FORM>
    <SIMTEL_FORM_VER>1.6 11/26/2002</SIMTEL_FORM_VER>
    <Simtel_Platform>winxp - Windows XP</Simtel_Platform>
    <Simtel_Category>Sports Programs</Simtel_Category>
  </Simtel>
  <Delphi>
    <D1>FALSE</D1>
    <D2>FALSE</D2>
    <D3>FALSE</D3>
    <D4>FALSE</D4>
    <D5>FALSE</D5>
    <D6>FALSE</D6>
    <D7>FALSE</D7>
    <BCB1>FALSE</BCB1>
    <BCB3>FALSE</BCB3>
    <BCB4>FALSE</BCB4>
    <BCB5>FALSE</BCB5>
    <BCB6>FALSE</BCB6>
    <K1>FALSE</K1>
    <K2></K2>
    <K3></K3>
    <D1_URL></D1_URL>
    <D2_URL></D2_URL>
    <D3_URL></D3_URL>
    <D4_URL></D4_URL>
    <D5_URL></D5_URL>
    <D6_URL></D6_URL>
    <D7_URL></D7_URL>
    <BCB1_URL></BCB1_URL>
    <BCB3_URL></BCB3_URL>
    <BCB4_URL></BCB4_URL>
    <BCB5_URL></BCB5_URL>
    <BCB6_URL></BCB6_URL>
    <K1_URL></K1_URL>
    <K2_URL></K2_URL>
    <K3_URL></K3_URL>
    <Type></Type>
    <Price></Price>
    <Source></Source>
    <File_Location></File_Location>
    <Link_URL></Link_URL>
    <Download_URL></Download_URL>
    <Version></Version>
    <Notes></Notes>
  </Delphi>
  <PADRING>
    <PADRING_FORM>N</PADRING_FORM>
    <PADRING></PADRING>
  </PADRING>
  <NewsFeed>
    <NewsFeed_FORM>Y</NewsFeed_FORM>
    <NewsFeed_VERSION>1.0</NewsFeed_VERSION>
    <NewsFeed_URL>http://Submit-Everywhere.com/extensions/NewsFeed.htm</NewsFeed_URL>
    <NewsFeed_DESCRIPTION>This PAD extension allows you to add your RSS and Atom news feeds info into your PAD file. This info can be used by RSS feed submission software or by feed directories themselves.</NewsFeed_DESCRIPTION>
    <NewsFeed_Type>RSS 0.90</NewsFeed_Type>
    <NewsFeed_Language>English</NewsFeed_Language>
    <NewsFeed_Purpose>News</NewsFeed_Purpose>
    <NewsFeed_Feed_URL></NewsFeed_Feed_URL>
    <NewsFeed_Site_Name></NewsFeed_Site_Name>
    <NewsFeed_Site_URL></NewsFeed_Site_URL>
    <NewsFeed_Author_First_Name></NewsFeed_Author_First_Name>
    <NewsFeed_Author_Last_Name></NewsFeed_Author_Last_Name>
    <NewsFeed_Author_Email></NewsFeed_Author_Email>
    <NewsFeed_Title></NewsFeed_Title>
    <NewsFeed_Description_70></NewsFeed_Description_70>
    <NewsFeed_Description_250></NewsFeed_Description_250>
  </NewsFeed>
  <OnlineShops>
    <OnlineShops_FORM>Y</OnlineShops_FORM>
    <OnlineShops_VERSION>1.0</OnlineShops_VERSION>
    <OnlineShops_URL>http://Submit-Everywhere.com/extensions/OnlineShops.htm</OnlineShops_URL>
    <OnlineShops_DESCRIPTION>This PAD extension allows you to check these sites distribution agreements and decide wether you wish to sell your product through them</OnlineShops_DESCRIPTION>
    <OnlineShops_SoftSearch>on</OnlineShops_SoftSearch>
    <OnlineShops_Handango>on</OnlineShops_Handango>
    <OnlineShops_PalmGear>on</OnlineShops_PalmGear>
    <OnlineShops_PocketLand>on</OnlineShops_PocketLand>
    <OnlineShops_PDAssi>on</OnlineShops_PDAssi>
    <OnlineShops_PDATopSoft>on</OnlineShops_PDATopSoft>
    <OnlineShops_PocketGear>on</OnlineShops_PocketGear>
    <OnlineShops_Softonic>on</OnlineShops_Softonic>
    <OnlineShops_Winowin>on</OnlineShops_Winowin>
    <OnlineShops_Handango_Agreement></OnlineShops_Handango_Agreement>
  </OnlineShops>
  <Press_Release>
    <Press_Release>IRoNDooM is a program for supporting the database of trainings for sportsmen of different levels. The program is very easy in use, effective and contains many useful potentialities which can satisfy requirements both of professionals and amateurs. 

The large program functional contains:
An easy-to-use Training Calendar, editable Training and Foodstuff Reference Books, Editor of Training Plans, Report Wizard, different types of Calculators, Anatomical Atlas, etc. 

The program includes the following operating modules: 
· Advanced navigational training calendar; 
· Reference book on exercises with their detailed description and illustrations; 
· Comprehensive training editor; 
· Easily adjustable wizard of reports on current trainings and achieved results... 
· Easy-to-use calculator for maximum weight, repetitions, working weight (according to Brzycki's , Apple's and Lander’s); 
· Calculation of muscle bulk by an adipose tissue fold depending on an individual body build; 
· Anatomical Atlas. Illustration of anatomy of weight-lifting exercises; 
· Reference Book on category norms (triathlon, Barbell Bench Press) for men and women; 
· Foodstuff Reference Book indicating caloric value, vitamin, mineral and microelement content; 
· Advanced ”Chart” module that enables to diagram results according to anthropometric data and weight-lifting exercises . 

Multilingual interface of the program and a lot of various settings will allow you to adapt the program according to your requirements simply by one click.

By means of this program sportsmen can: 
· make an individual plan of trainings; 
· make changes in the current system of trainings; 
· calculate necessary training loads; 
· determine necessary steps to improve results; 
· calculate individual proportions according to popular professional calculation schemes; 
· import and export training plans in and out of files; 
· prepare various reports, such as training plans, results and changes in results per week, month, quarter, etc.; 
· save reports in files of different formats, including: rtf, html, txt , etc.; 
· make different graphic charts and diagrams, save them in files of the following formats: tee, png, Jpg, Bmp, pdf, more than 14 formats in all; 
· outtype data; 
· etc.</Press_Release>
    <Headline>IRoNDooM - Soul of the sportsman.</Headline>
    <Summary>IRoNDooM is a program for supporting the database of trainings for sportsmen of different levels. The program is very easy in use, effective and contains many useful potentialities which can satisfy requirements both of professionals and amateurs.</Summary>
  </Press_Release>
  <Article>
    <Article_FORM></Article_FORM>
    <Article_VERSION></Article_VERSION>
    <Article_Title></Article_Title>
    <Article_URL></Article_URL>
    <Article_Summary></Article_Summary>
    <Article_Keywords></Article_Keywords>
    <Article_Author_Info></Article_Author_Info>
    <Article_Photo_URL></Article_Photo_URL>
    <Article_Photo_Local></Article_Photo_Local>
    <Article_Text></Article_Text>
    <Article_Text_Plain></Article_Text_Plain>
  </Article>
  <ESC>
    <ESC_FORM></ESC_FORM>
  </ESC>
  <Program_Descriptions>
    <English>
      <Keywords>bodybuilding software, fitness software, exercises guide, database, athlete, sportsman, training, Chart, triathlon, vitamin, mineral, microelement</Keywords>
      <Char_Desc_45>Train harder and more efficiently</Char_Desc_45>
      <Char_Desc_80>IRoNDooM helps bodybuilders and athletes train harder and more efficiently</Char_Desc_80>
      <Char_Desc_250>IroNDooM helps bodybuilders and athletes train harder and more efficiently, providing better control over the training process and yielding better results. Create a personal training methodology and maintain a custom training schedule.</Char_Desc_250>
      <Char_Desc_450>IroNDooM helps bodybuilders and athletes train harder and more efficiently, providing better control over the training process and yielding better results. Create a personal training methodology and maintain a custom training schedule with easy-to-use Training Calendar and customizable Editor of Training Plans. Make a perfect diet with editable Training and Foodstuff Reference Books.</Char_Desc_450>
      <Char_Desc_2000>IroNDooM helps bodybuilders and athletes train harder and more efficiently, providing better control over the training process and yielding better results. Determine appropriate training load, create a personal training methodology and maintain a custom training schedule with easy-to-use Training Calendar and customizable Editor of Training Plans. Make a perfect diet and choose the right supplements with editable Training and Foodstuff Reference Books. Visualize your training process and achieved results with powerful Report Wizard and easily customizable diagrams. Use the many available calculators to verify your fitness with formulas used by professional athletes and bodybuilders.

Extensive illustrated exercise databases are available with IroNDooM for no additional charge. Generic exercises and specific training sets for bodybuilding, powerlifting and other sports are available. Dozens of sets and hundreds of exercises are described, including Machine Row, Machine Bicep Curls, Chest Dip, Leg Curl, Military Press, and many more. Categories include Forearm, Triceps, Traps, Biceps, Abs, Chest, Calf, and dozens of other. The exercise databases help athletes develop all muscular groups or concentrate on any particular one.

There are many more features to IroNDooM for professional and enthusiast athletes. The included Reference Book on category norms for men and women will help triathlon and Barbell Bench Press sportsmen. Foodstuff Reference Book will help athletes find out about the food and supplements caloric value and vitamin, mineral and microelement content. Advanced Charting makes it possible to visualize the results according to anthropometric data and weight-lifting exercises. Anatomical Atlas will help you estimate the ideal proportions of your body. No serious athlete or bodybuilder should ever start training without IroNDooM!</Char_Desc_2000>
    </English>
    <Russian>
      <Keywords>атлет, спорт, бодибилдинг, фитнес, пауэрлифтинг, база, данных, тренировка, тренинг, занятия, продукты, питания, мастер, отчетов, диета, питание, комплекс, упражнений, качаться, жир, витамины, диаграмма, прес, жим лежа, грудь, живот</Keywords>
      <Char_Desc_45>программа для спортсменов, атлетов</Char_Desc_45>
      <Char_Desc_80>программа для ведения базы данных тренировок спортсменов (атлетов)</Char_Desc_80>
      <Char_Desc_250>программа для ведения базы данных тренировок спортсменов различных уровней подготовленности. Программа содержит: удобный календарь тренировок, редактируемый справочник упражнений и продуктов питания, редактор тренировок, мастер отчетов</Char_Desc_250>
      <Char_Desc_450>программа для ведения базы данных тренировок спортсменов различных уровней подготовленности. Программа крайне проста в использовании, эффективна и обладает большим количеством полезных возможностей. Среди прочих следует отметить наличие: удобного календаря тренировок, редактируемых справочников упражнений и продуктов питания, редактора планов тренировок, мастера отчетов, различных видов калькуляторов, анатомического атласа и др.</Char_Desc_450>
      <Char_Desc_2000>программа для ведения базы данных тренировок спортсменов различных уровней подготовленности. Программа крайне проста в использовании, эффективна и обладает большим количеством полезных возможностей, которые способны удовлетворить потребности, как профессионалов, так и любителей. Среди большого функционала программы следует отметить наличие:
удобного календаря тренировок, редактируемых справочников упражнений и продуктов питания, редактора планов тренировок, мастера отчетов, различных видов калькуляторов, анатомического атласа и др.
Наличие многоязычного интерфейса программы и большого количества всевозможных настроек позволит Вам буквально одним кликом мыши настроить программу под свои пользовательские требования.
Программа включает в себя следующие рабочие модули:

Программа Позволяет спортсменам:
- составить индивидуальный план тренировок;
- вносить изменения в существующую систему тренировок;
- рассчитать необходимую тренировочную нагрузку;
- определять необходимые шаги для усиления результатов;
- рассчитать свои пропорции по известным расчётным схемам профессионалов;
- импортировать и экспортировать свои планы тренировок в файл и из файла;
- создавать всевозможные отчеты, например: планы тренировок, результаты и изменения результатов за неделю, месяц, квартал и т.д.;
- сохранять получаемые отчёты в файлы различных форматов, включая: rtf, html, txt и др;
- строить различные графики и диаграммы, сохранять их в файлы следующих форматов: tee, png, Jpg, Bmp, pdf, всего более 14 форматов;
- выводить на печать;
и многое другое.</Char_Desc_2000>
    </Russian>
  </Program_Descriptions>
</XML_DIZ_INFO>
