IRoNDooM http://irondoom.net/ ru IRoNDooM DataLife Engine Exercises Database by Default with a images http://irondoom.net/downloads/exercises/20-exercises-database-by-default-with-a-images.html http://irondoom.net/downloads/exercises/20-exercises-database-by-default-with-a-images.html The Exercises Database - 11 Categories (BACK, CHEST, BICEPS, CALF ...) and 73 Exercises with images

Main BodyPart Worked ? all

Works with:
IRoNDooM: 2.0 ? 2.5.*

Download: base(images)_en.zip [20.8 Mb] (Count: 163)
Language: English]]> admin Tue, 19 Aug 2008 23:24:28 +0400 Exercises Database on Delavier http://irondoom.net/downloads/exercises/12-exercises-database-on-delavier.html http://irondoom.net/downloads/exercises/12-exercises-database-on-delavier.html The Exercises Database on Delavier - 6 Categories (Forearm, Triceps, Traps, Biceps and more ...) and 129 Exercises (Concentration Curl, Incline Dumbbell Curl, Dumbbell Step Up, Dumbbell Lunge, Deadlifts ...).

Main BodyPart Worked ? all

Works with:
IRoNDooM: 2.0 ? 2.*

Download: delavier.zip [62.41 Kb] (Count: 180)
Language: Russian]]> admin Sat, 14 Jun 2008 22:18:10 +0400 Expanded exercises database http://irondoom.net/downloads/exercises/11-expanded-exercises-database.html http://irondoom.net/downloads/exercises/11-expanded-exercises-database.html The Exercises Database - 8 Categories (Forearm, Triceps, Traps, Biceps and more ...) and 80 Exercises (Concentration Curl, Incline Dumbbell Curl, Dumbbell Step Up, Dumbbell Lunge, Deadlifts ...) and 91 pictures.

Main BodyPart Worked ? all

Works with:
IRoNDooM: 2.0 ? 2.*

Download: base.zip [4.97 Mb] (Count: 140)
Language: Russian]]> admin Sat, 14 Jun 2008 21:16:00 +0400 Exercises Database by Default http://irondoom.net/downloads/exercises/10-exercises-database-by-default.html http://irondoom.net/downloads/exercises/10-exercises-database-by-default.html The Exercises Database- 11 Categories (BACK, ABC, CHEST, BICEPS, CALF ...) and 71 Exercises (Machine Row, Machine Bicep Curls, Chest Dip, Leg Curl, Military Press ...).
The Exercises Database is included in program.

Main BodyPart Worked ? all

Works with:
IRoNDooM: 2.0 ? 2.3.*

Download: default_ru.zip [888.69 Kb] (Count: 92)
Language: Russian]]> admin Sat, 14 Jun 2008 15:44:12 +0400 Exercises Database by Default http://irondoom.net/downloads/exercises/9-exercises-database-by-default.html http://irondoom.net/downloads/exercises/9-exercises-database-by-default.html The Exercises Database - 11 Categories (BACK, ABC, CHEST, BICEPS, CALF ...) and 71 Exercises (Machine Row, Machine Bicep Curls, Chest Dip, Leg Curl, Military Press ...).
The Exercises Database is included in program.
Main BodyPart Worked ? all

Works with:
IRoNDooM: 2.0 ? 2.5.*

Download: default_en.zip [27.19 Kb] (Count: 43)
Language: English]]> admin Sat, 14 Jun 2008 15:35:00 +0400 Powerlifting Exercises Database http://irondoom.net/downloads/exercises/8-exercises-database-powerlifting.html http://irondoom.net/downloads/exercises/8-exercises-database-powerlifting.html The Exercises Database includes the basic exercises in powerlifting. The Powerlifting Exercises Database- 2 Categories and 16 Exercises.

Main BodyPart Worked ? all

Works with:
IRoNDooM: 2.0 ? 2.3.*

Download: powerlifting.zip [21.29 Kb] (Count: 101)

Language: Russian]]> admin Sat, 14 Jun 2008 13:46:34 +0400